Hero’s Journey retrospective

Sprint Retrospective Idea – Send your team on an adventure

What is the Hero’s Journey retrospective?

A journey of a thousand miles begins with a single step. This fun and interactive retrospective will help your team prepare for their next epic adventure and map a route to success.

This futurespective activity can be run easily by remote teams and is a great tool for establishing your team’s objectives, recognizing potential challenges, and identifying the people and tools that will help you reach your goals.

Ideally, as you kick off on an epic adventure or reflect on the next stage of your agile cycle, this retrospective format helps your team plan and be prepared for the quest ahead.

Hero’s Journey Retrospective format

Hero

The protagonist of your story. The person or group embarking on a journey to reach their goal. This may be in the form of the customer, the team or the organisation at large.

Quest

What is the hero trying to achieve, and what challenges will they face along the way? Plan for the risks your team might face and how to mitigate them.

Guide

Who are the people that can assist the hero on their quest? Is there a member of the team or another department with a specific skill set that can help?

Inventory

What tools and resources does the hero have at their disposal? What programs, software or company procedures can assist you in your work?

Treasure

What grand reward awaits the hero at the end of their quest? When the project is complete, what will the benefits be for the team and the public?

Suggested Icebreaker questions for Hero’s Journey retrospective

  • Who is your hero and why?
  • What is the main quality a hero should have?
  • What does heroism look like in the real world?

Retro Rehearsal

Invite your team to rehearse the retro referencing a journey they have undertaken.

For example, think of the last holiday you had.

  • Who was the hero?
  • What was the quest?
  • Who was your guide?
  • What was your main inventory or treasure?

Ideas and tips for your Hero’s Journey retrospectives

  • A great ice breaker idea for this retrospective format might be to ask people who their hero is and why. This will help to open up the room, learn more about each other and bring people into the mindset of the retrospective. It can help to inspire and motivate the team.

  • Make brainstorming anonymous to allow people to feel safe when contributing their thoughts. People will feel more engaged when they feel like they can air what they need to.

  • Use the concepts of brainwriting – give people “silent time” to write, read and respond to what is being presented. It might just be a minute that can make all the difference.

  • Use the way teams vote to manage culture. You’ll get interesting insights when people vote individually. The last thing you want is the sheep mentality where people simply follow what has already been done.

  • A thank you goes a long way. Give a shout out to the team at the end of the meeting.

  • Why not decorate the room with paraphernalia that represents the hero’s journey. This can add visual interest to the virtual meeting or room. Want even more team-building activities?
    Try a virtual escape room at the end of the retrospective that gets people working and solving problems together.

  • The goal of this retrospective is to help your teams prepare for the next sprint. A quick check at the end is a fist of five to see if people feel that they are ready for the next sprint given the planning done.

  • One aspect that might be missing in this retrospective is what might stop the Hero from completing their quest? Being able to identify major blockers is a good way to clear the path to ensure that they can meet the outcomes of the quest.

How to run a Hero’s Journey retrospective in TeamRetro

Start Your Session in a Click

Log into TeamRetro and choose your template. Customise questions and the workflow to create your perfect retro for your team.

Create Your Team Easily – No Separate Accounts Needed

Invite your team in seconds via email, link, or Slack. Role based permissions and SSO options available.

Brainstorm Individually – Free From Bias

Encourage open and honest input with anonymous brainstorming. Set the mood with background music, give teams space to think independently, and keep the session flowing with built-in timers.
Grouping of ideas after brainstorming in a retrospective meeting

Smart Grouping for Faster Insights

Easily drag and drop similar ideas or let AI suggest groupings to save time. Choose between facilitator-led or participant-led grouping to match your team’s workflow.
Grouping of ideas after brainstorming in a retrospective meeting

Fair, Flexible, and Fast Voting

Keep votes private and unbiased with multiple voting options. Once voting is complete, TeamRetro automatically sorts results, helping your team focus on what matters most.
Grouping of ideas after brainstorming in a retrospective meeting

Engage, React, and Capture Key Insights

Walk your team through ideas one by one with Presentation Mode. Stay in sync, spark real-time discussions, and capture feedback with comments, live reactions, and polls—all in one place.

Grouping of ideas after brainstorming in a retrospective meeting

Turn Ideas Into Action

Propose next steps with team buy-in, get AI-powered action suggestions, and keep everything in one place. Committed actions sync to your personal dashboard and integrate with your workflow tools—keeping you on track.

Grouping of ideas after brainstorming in a retrospective meeting

Save, Share, and Stay on Track

Get quick AI-powered summaries, add facilitator notes, and store retrospectives in your library for easy access. Schedule your next session and track published actions to keep your team accountable at the next retro.

Grouping of ideas after brainstorming in a retrospective meeting

Turn Team Data into Actionable Insights

Uncover trends, common themes, and key engagement metrics at a glance. Track sentiment shifts, analyze conversations, and monitor completed actions to drive continuous improvement.